Indian Food

Strawberry Lassi

Traditional Indian desserts like Gulab Jamun and Rasgulla are delicious, but the big problem with these popular desserts is that they’re high in fat. As a result, many people are turning to low fat versions of these desserts, but the low fat versions often taste just as bad as the high fat versions because they don’t use the same ingredients. However, there is a way to make Indian desserts that are low in fat and healthy, and that’s with a low fat low sugar strawberry lassi.

In a way, strawberry lassi has always been an Indian summer treat. There’s something about the fruity-sweet taste of the summer season that makes you crave for something sweet (or sweeter?) , and a good strawberry lassi is a good way to satisfy that craving. And yes, we are talking about the classic Indian drink – the delicious, tangy, sweet mixture of yogurt, sugar, and crushed ice.

Published: 18. June 2021 – Updated: June 10, 2021 by Rekha Kakkar – This article may contain affiliate links. Strawberry Lassi is a creamy, refreshing drink based on fresh strawberries and yoghurt. It is a healthy and refreshing summer drink that tastes great and is very quick and easy to prepare. I’m talking about the different variations of the Indian drink lassi. You can also think of it as a variation on the popular strawberry smoothie, but a lighter, more probiotic version. It can be eaten as a snack or served as a drink after dessert. Go to : In summer, after mango lassi and paan lassi, strawberry lassi tops the popularity list. You can enjoy this sweet and fruity lassi in summer, when the season of these fruits is in full swing. Strawberries are healthy and nutritious and contain many vitamins and fiber. Yogurt or cottage cheese is an excellent probiotic. The combination of probiotics in yogurt and prebiotics in strawberries makes it super healthy and delicious.

What is Lassi?

Lassi is a sweetened probiotic drink based on yoghurt, originating from the Indian subcontinent. The basic lassi is a mixture of milk, sugar and some spices for a sweet lassi. There is a salty version of lassi where the sugar is replaced with salt. Lassi used to be prepared by hand with a wooden pestle in a large clay pot. Nowadays, an electric mixer is used for the preparation, which makes the process easier and faster.

Strawberry Lassi

This is a type of sweet lassi where strawberries are mixed with yogurt to make this fresh fruit drink. This strawberry yogurt drink is the perfect healthy treat for breakfast or even as a snack for the kids or the whole family.

Ingredients for Strawberry Lassi

  • Strawberries: Fresh strawberries are delicious in this recipe, but if you don’t have fresh strawberries, you can use frozen strawberries in this recipe.
  • Yogurt: It is the main ingredient of the drink. You can use plain yogurt, Greek yogurt or homemade cottage cheese. You can use homemade or store-bought yogurt. If you want to make a vegan version, you can use vegan yogurt like cashew or almond yogurt to make this lassi vegan.
  • Sweetener : I use sugar to sweeten the strawberry lassi. You can use stevia or another sugar substitute. You can use natural sugars like honey, agave or maple syrup if you wish.

How to make strawberry lassi

First I open the strawberries and remove the green, leafy part and the stalk. After I chop the strawberries, I make a paste of strawberries and sugar in a blender. Instead of sugar, you can use candy of your choice. To the strawberry puree I add yoghurt, ice cubes and a little water or milk and beat again with a mixer until smooth. Serve this chilled strawberry lassi in a glass and garnish with a mint leaf or top it off with vanilla or caramel ice cream and enjoy this refreshing drink or dessert.

Watch video: How to prepare Lassi

 

Tips for a perfect Lassi

  1. Try to choose bright red, flawless and firm strawberries. Avoid brightly colored or raw foods.
  2. Store-bought yogurt contains sweeteners. If you’re worried about sugar or calories, choose a less-sweetened yogurt or a sugar-free yogurt. Greek yogurt is thicker than regular yogurt. If you are using Greek yogurt for the lassi, add ¼ cup of water to this recipe.
  3. You can adjust the consistency of the lassis by adding milk, water or ice.
  4. To make it even more delicious, you can serve it for dessert with a scoop of caramel ice cream, nougat or plain vanilla ice cream.

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Frequently asked questions about strawberry lassi

Can I make a vegan strawberry lassi?

Yes, you can use almond milk yogurt, soy milk yogurt or cashew yogurt to make it vegan.

Can lassi be prepared in advance?

Yes, you can prepare the lassi in advance. Can be kept in the refrigerator for up to one day. However, I prefer to prepare and combine the ingredients in the blender jar in the refrigerator and whisk just before serving. It takes a minute, but freshly made lassi always tastes better.

Can I make strawberry lassi with canned strawberry puree?

Yes, you can use it, but check first if the canned puree contains added sugar. If it has sugar in it, add that too.

Strawberry lassi portion offers

Here are some ideas on how to serve and enjoy strawberry lassi.

  • Like a little refreshment
  • For a healthy dessert.
  • A smoothie for breakfast. I often add protein powder and avoid sugar.

Memory

The cooked lassi can be kept in the refrigerator for 1 day. Another delicious way to preserve it and eat it later is to make strawberry yogurt ice cream by freezing it in popsicle molds. word-image-10470 how to make strawberry lassi data-medium-file=https://i0.wp.com/mytastycurry.com/wp-content/uploads/2021/06/strawberry-lassi3.jpg?fit=169%2C300&ssl=1 data-large-file=https://i0.wp.com/mytastycurry.com/wp-content/uploads/2021/06/strawberry-lassi3.jpg?fit=576%2C1024&ssl=1 class=aligncenter size-full wp-image-66829 alt=strawberry lassi recipe width=720 height=1281 data-lazy- data-recalc-dims=1 data-lazy-src=https://i0.wp.com/mytastycurry.com/wp-content/uploads/2021/06/strawberry-lassi3.jpg?resize=720%2C1281&ssl=1/>

More of these recipes

Here are some other delicious drinks you can enjoy: word-image-10471 how to make strawberry lassi data-medium-file=https://i0.wp.com/mytastycurry.com/wp-content/uploads/2021/06/strawberry-lassi3.jpg?fit=169%2C300&ssl=1 data-large-file=https://i0.wp.com/mytastycurry.com/wp-content/uploads/2021/06/strawberry-lassi3.jpg?fit=576%2C1024&ssl=1 data-lazy-src=https://i0.wp.com/mytastycurry.com/wp-content/uploads/2021/06/strawberry-lassi3.jpg?fit=112%2C200&ssl=1/>

Strawberry Lassi

Strawberry Lassi is a creamy, refreshing drink based on fresh strawberries and yoghurt. It is a healthy and refreshing summer drink that tastes great and is very quick and easy to prepare. Rate Course: Dessert, drinks Kitchen: American Portions : 3 1x2x3x

Instructions

  • Slice the strawberries and discard the green leaves and stems.
  • After chopping the strawberries, I make a paste of strawberries and sugar in a blender. Instead of sugar, you can use candy of your choice.
  • Add the yogurt, ice cubes and a little water or milk to the strawberry puree and beat again until smooth.
  • Serve this strawberry lassi chilled in a glass and garnish with a mint leaf or top with vanilla or ice cream and enjoy this refreshing drink or dessert.

Power

Calories: 130 kcal | Carbohydrates: 24 g | Protein: 3 g | Fat: 3 g | Saturated fat: 2 g | Polyunsaturated fat: 1 g | Monounsaturated fat: 1 g | Cholesterol: 11 mg | Sodium: 44 mg | Potassium: 200 mg | Dietary fiber: 1 g | Sugar: 23 g | Vitamin A : 87 IU: Vitamin C: 29 mg: Calcium: 110 mg: Iron: 1 mg Do you like my videos? Subscribe to my youtube channel and give us a thumbs up! Do you like this recipe? Put it down for later! Follow @RekhaKakkar on Pinterest or tag #RekhaKakkar on instagram.

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Frequently Asked Questions

What is strawberry lassi made of?

Lassi (or lassi in Hindi) is an Indian popular drink made from yogurt, milk, sugar, and spices. They are usually served in a tall glass with a spoon or a straw. They are very popular in India and Pakistan for their cooling and refreshing taste. If you’ve ever taken a trip to India or Pakistan, you’ve probably had a strawberry lassi. This is a drink made of a sweet yogurt drink, flavored with fresh strawberries. Did you ever wonder what exactly is in this drink? Well, I did.

What is lassi made of?

The purpose of the recipe is to make a simple yet delicious recipe of the best strawberry lassi. This is an Indian drink that is made from fresh fruit and yogurt. This recipe is very simple and easy to make, and can be made easily in less than 15 minutes. In addition, this brand new recipe is prepared with the best ingredients, and the ingredients are easily available in most grocery stores. Most of the world’s cultures have a sweet yogurt drink that is made from yogurt and sweeteners like raw cane sugar or honey. Lassi is a popular Indian drink, and it is made by adding water to yogurt.

What is the taste of Lassi?

Lassi or Lassi is a popular Indian drink. It is made of yogurt, water and sugar. This mixture is then blended to a smooth consistency as the name suggests. The name Lassi is derived from the Indian word Lassi meaning a beaker made up of clay. The Lassi is then stirred in a vessel called a lassi maker. The Lassi is then served chilled and garnished with chopped pistachios and/or mango. It’s a popular Indian drink that is made by blending yogurt, water, and fruit with a chutney or sweetener. There’s no set recipe for Lassi, but the key ingredients are yogurt and water. Lassi is a very refreshing drink for those hot summer days; it goes great with cold fruits like strawberries, mangoes, or even ice cream. Some people add sugar and even some spices to make it different from the plain ones.

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